Hi ya'll, I invite you to check out truckercise.net Truckercise is a regime of exercises that you do right in the seat of the truck. I have been doing these exercises for 20 years and decided to put it out on DVD after FMCSA did a survey as to why the death rate in truckers was 11 times higher than the general workforce. It's common sense, the lifestyle, prolonged sitting, not eating right lack of CONSISTANT exercise and improper rest. Truckericse is a great workout and I invite feedback on what yall think. I just got back from the Mid America Trucking Show (booth 61052) maybe some of you saw me there. I am a proud member of womenintrucking.org a great organization for you lady drivers and will be on the Rollye James show around 10:30 pm tonight XM152. I am a lifetime OOIDA member and still driving after 45 years. Let me hear from you.